Information & Guides
26 articles
What "Regenerative Organic" Means for Hemp
The ROC certification explained: three pillars (soil, animal welfare, social fairness), the certification process, why hemp suits regenerative systems, and how major Canadian producers are adopting it in 2026.
Canadian Hemp Food Brands Worth Knowing
Mum's Original, Hempola, Nutiva, Bob's Red Mill, Costco Kirkland, Terrasoul: which Canadian and North American brands sell what, plus what the May 2026 ConsumerLab study revealed about product quality.
Hemp Foods: 12 Questions, Briefly Answered
Legality, drug tests, allergies, kids, daily serving, organic, expiry, and the CBD distinction. The most-asked questions about hemp foods with concise, current answers.
The Canadian Hemp Industry in 2026
Acreage recovery to 37,800 acres, the major Canadian food producers, Regenerative Organic adoption, the slow fibre side, and the export markets that drive Canadian production.
Hemp Hearts vs Chia vs Flax: Nutrition Side-by-Side
Three plant seeds compared on protein, fat, fibre, omega content and minerals. Where each one wins, when to choose which, and how they complement each other in a daily routine.
Hemp's Environmental Profile: What's Verified, What's Marketing
Hemp's water, pesticide, carbon, and soil claims examined against the published evidence. What hemp genuinely delivers, where the marketing exceeds the data, and which sustainability claims to take with caution.
Canadian Hemp Law in Plain English
The Industrial Hemp Regulations under the Cannabis Act, the CFIA's role in hemp food oversight, why CBD is regulated separately, and the 2026 regulatory simplification consultation.
How Hemp Is Grown in Canada
Canadian hemp acreage, Prairie geography, the Health Canada licensing regime, the 93-cultivar Approved Cultivars list, grain versus fibre versus dual-purpose systems, and the processing bottleneck.
Cooking With Hemp: Why Heat Is the Enemy
Hemp seed oil smokes at 165°C. Hemp hearts oxidise quickly. Working with hemp in the kitchen is a matter of using the right product at the right temperature, with five reliable applications laid out.